Diverticulitis Post-Flare Rebuild
A Step-by-Step Guide to Reintroducing Foods Safely You survived the flare. The antibiotics are done,…
IBS versus Diverticulitis and Crohn’s Disease
Understanding the Digestive Puzzle If you’ve ever dealt with persistent stomach trouble, you k…
Your Diverticulitis Kitchen First-Aid Kit
Essential Low-Residue Foods to Keep to Hand When you feel the first ominous signs of a diverticuliti…
Decode Your Pain: Learning the Difference Between Cramp and a Diverticulitis Flare-Up
For anyone with diverticulosis, every stomach rumble or sharp cramp triggers anxiety. Is this just t…
Diverticulotis, Diverticulosis or Diverticulitis?
People often confuse diverticulitis and diverticulosis because the words look and sou…
Leading a Normal Life With A Stoma
Let’s tackle the topic of effective physical and emotional strategies for life with a stoma an…
Diverticulitis Tracking Journals – Your Next Best Friend

Diverticulitis Journal (Black)
This journal is designed specifically for that purpose with lots of free text areas for you to record what you have eaten and how you have felt each day.
Looking for a more subtle journal?
Diverticulitis Journal (Tartan)
This journal is designed specifically for those who want to keep a journal of their diverticulitis symptoms but would a bit more privacy. No title on the cover, this journal has lots of free text areas for you to record what you have eaten and how you have felt each day.






